Week 5 run 1

[Dippydonuts]

I’ve just complete week 5 run 1. I see that at the end my last run this week is for 20 mins!!! I really feel this is a mistake.....is it?

[UnfitNoMore Graduate]

You feel that now... in two runs time you’ll feel that it’s amazing! It’s all in the mind... slow, steady, trust the plan and believe.

[SlowLoris]

Trust the force Luke. ...

[AlMorr Ambassador Graduate]

No it's not a mistake, you can do it, no problem at all and after you run that 20 minute run of week 5 you will be very proud of yourself 😊 🏃.

[SarahBrown Graduate]

UnFitNoMore”s words “trust in the plan” couldn’t be more true. It’s an amazing plan and you will do it. Slow, steady, keep the legs moving and breath. You’ll be fine!! X

[Buddy34 Graduate]

Wk5r3 is a great run you've been training for it you will be surprised how ready you are good luck

[Dippydonuts]

Thanks everyone for your encouragement. I will go into it with a “can do” attitude. You’re right, I will be so proud of myself 😊