I’ve Got Soul but I’m not a Soldier. Week 4 run 3 completed.

[MsLegs]

This was my sunrise this morning. Feeling so much better after my run and walk. Now running more than walking and it’s all happened so gradually. Can’t wait to start week 5. Work trousers now loose...will wait til I level out shape wise before I buy new clothes.

[ButtercupKid Graduate]

Always something to look forward to on this programme ! Lovely photo too. All the best for week 5 x

[MsLegs Graduate in reply to ButtercupKid]

Thank you, have a great day!

[ButtercupKid Graduate in reply to MsLegs]

And you x

[misswobble Graduate]

Well done

Keep going nice and steady. Absolutely no hurry 😃👍

[MsLegs Graduate in reply to misswobble]

Thanks have a great day!

[Irishprincess Graduate]

That is an absolutely stunning photo! Good for you on all counts 👏👏

[MsLegs Graduate in reply to Irishprincess]

Thanks! 😀