Hey guys just started week 1 run 1 tonight with my 9 year old ! I’ve never ran before so fingers crossed ! Really enjoyed it even in pouring rain 😀
Beginner: Hey guys just started week 1 run... - Couch to 5K
Beginner
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Congratulations to both you and your 9 year old, enjoy Couch to 5k for the next 9 weeks, not the first time someone has completed and graduated with a son or daughter the same day but it doesn't happen often, 😊
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Cold rain and you enjoyed it... you’ll go far! Great job... enjoy run 2
I've yet to experience the rain, been lucky so far your post gives me the inspiration to do it even if it's raining so thank you for sharing your experience.
Aww I understand what you mean I'm in the Midlands so it's ok here at the moment and it's really flat so really easing into it.
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Welcome... please do check out the post for Newbies...keep it slow and keep it steady and do keep posting too!
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Welcome to the forum and well done on getting started
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey