Week 1 run 3

[Megan9]

Well first week complete and I'm certainly feeling very positive

Christmas Day was spent eating too much Christmas dinner a lot of cake and wine but who cares? It's Christmas

Back to it today tho and completed my third run and I must admit, even tho I didn't majorly struggle with the first two runs, today's was a lot easier! It's nice to know i feel an increase to my stamina already!

I'm nervous but looking forward to week two already. I'm also joining the gym again tomorrow after been out for a year so I'm looking forward to that! I still prefer weight training over cardio lol!

[Shelby1973 Graduate]

Hey well done not just on completing week 1 but for continuing over Christmas too . Dedication is key . X

[MrsPsycho Graduate]

you go girl!

[Oldfloss Administrator Graduate]

Slow and steady does it.. and at this time, make sure you are well hydrated, even for the shorter runs Well done you!

[Elfe5 Graduate]

That's great, glad you are enjoying it- very addictive in a good way!

Keep posting so we can cheer for you! 😃

[MrsPsycho Graduate]

well done! that first week is out of the way, the rest will fly by!