W2R1 Thank God for Tena

[Ladyvickster]

Today was tough as missed my running buddy and it was windy and wet. However forced myself out and glad I did. The step up to 2 mins shook me up a bit more which when you are a middle aged mother has consequences but overall so proud I managed to keep going!

[Lousylungs]

Brilliant just keep going with the programme it really works. I was where you are last April but graduated September. Slow and steady and don’t be afraid to repeat weeks.

[Tonkabella]

Well Done you !! I start wk2run1 tomorrow....Inner Snail ready and waiting

[Ladyvickster Graduate in reply to Tonkabella]

Good luck x

[Phoenix_flames21 Graduate]

Well done for getting out today. The programme is tough but you are tougher!

[Pianism Graduate]

Well done on stepping up. We can do this!

[Oldfloss Administrator Graduate]

Loads of exercises to help with any issues....and well done you!

[Wimborne]

Ladyvickster that made me giggle. Fabulous photo of you despite rain and wind. You look great. I was too shamed to take a photo after my runs as it was not pretty. Not pretty at all. Good luck with running and keep posting.

[Ladyvickster Graduate in reply to Wimborne]

Thx! You are very kind. Got to that age in life where I don’t really care what I look like and it’s very liberating!

[Wimborne in reply to Ladyvickster]

If I looked like you after my runs I wouldn’t care either 😆. My eldest has just turned 18 and is a gym lad. The look on his face when he sees me after a run does nothing for my confidence 😂