W2R1 - before the sunrise!

[Claireisrunning]

Well - who'd have thought it?! Me - lazy old me - up at 6am to go for a run! I honestly never thought that would happen... there was something quite peaceful about running before sunrise, watching sleepy commuters plod towards the station as I - er - plodded past them...

I totally lost count of the 90 second runs though - I worked out that I should have done 6 but I think on the podcast Laura only asks us to do 5...? Anyhow, I ended up a fifteen minute walk away from home when she said 'right, this is your last run' so I may have slightly sprinted that one... oops

Now need to speed into my shower and head to work - hope everyone else has a great week! 😊

[Irishprincess Graduate]

Well done. You can feel smug the rest of the day now🙂

[Dhiny]

Fabulous! and doesn't it make you feel good? I love running in the early morning and watching the sunrise.

[melly4012 Graduate]

Well done! The programme really does change us and we end up doing all sorts of things we never thought we would!

[Zigg]

Didn't think about running in the morning, might give that a go Wednesday as I can't do the evening. Good luck for your next run ☺

[Claireisrunning in reply to Zigg]

It was very early but it felt good to be out there before the light - definitely set me up for the day! I might try an evening run on weds to compare. Let me know how yours goes 😊

[Zigg in reply to Claireisrunning]

Will do 😊

[charliep121 Graduate]

Amazing! Well done you. And you almost got me to think about setting the alarm that little earlier, but nah, think i'm gonna brave the countryside area around my school after work tomorrow for my final week 1 run - it's a toss up between risking one of the little darlings seeing me hyperventilating or a tonne of commuters in a city park - Not sure I can win on that one!