W9R1

[emma_lynne]

There are reallly no words, I know I have two more runs before I graduate but know I CAN run for 30 mins is amazing.

This has been so healing for me, I was the completely un athletic kid who had panic attacks when we had to run a mile at school who just thought it wasn’t my thing. I have so much respect for my body right now. No it’s not what is defined as a average size or weight and while I didn’t gain weight over Xmas I also haven’t lost anything significant but that was never my aim and I don’t give a bleeping bleep my body just ran for 30 mins straight.

So if you are sitting there wondering if you can do the 9 weeks, I can tell you yes, yes you can.

[Shelley2310 Graduate]

Well done graduation soon. You’ve done amazingly 🏃‍♀️😍

[Knittingrunner]

It’s an amazing feeling to know you can do it. Makes you believe in yourself. Well done. 😊

[UnfitNoMore Graduate]

Great stuff... way over the mile now too! Love those next two runs!