I just came across this in my feed this morn. I believe this is very true...all runs have value. This is something I wish I took more to heart early on.
Words of wisdom: I just came across this in my... - Couch to 5K
Words of wisdom
Written by
Decker
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5 Replies
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So true... but so very easy to forget when you have a rubbish one
Decker in reply to
Yes 🙂 Had a few of those
MikeJones68Graduate
Very true!
Beachcomber66Graduate
Yep.....definitely true. PB, slow plod whatever I always come home from a run feeling better than when I set out. Running is a life saver 😊
Usually I do as well 🙂 If nothing else it clears my head
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