I graduated!

[Karenlwarner73]

Big thanks to everyone who has given advice and tips over the last couple of months

So please to have graduated today - last day of the year

Looking forward to improving and becoming stronger in the months ahead 🏃‍♀️

[IannodaTruffe Mentor]

Many congratulations on your graduation fellow runner.

This guide to post C25K running is essential reading healthunlocked.com/couchto5...

Keep running keep smiling.

[Karenlwarner73 Graduate in reply to IannodaTruffe]

..great advice!

I hope to do my first park run when I've actually run 5k...at the moment I think it will take me 50mins and my target is to get that down to 40/45 before I join the group.

Excited to do new routes and holiday runs 🏃‍♀️

[UnfitNoMore Graduate]

Congratulations... what a way to end the year... 2019 gets the new fitter determined running you... I hope it’s ready because you’re not gonna be stopped that’s for sure! Happy double celebrating tonight and future running adventures.

[AlMorr Ambassador Graduate]

Congratulations Karenlwarner73 on graduating and completing week 9 run 3 of C25K on New Years Eve, fantastic way to end the year.

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the December 🎄 graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K 🎓 🏃 😊