I'm back

[Jmax03]

After 3 months of health problems and injuries I'm finally back up and running 😀 Almost forgot how much I love running. Have started back on week 2 and going to do W2 R3 shortly. So glad to be back 😀😀😀

[cheryl_couch_tatty Graduate]

I am just back after a month of illness. I can't say I love it so I am quite jealous of your love, lol. I really do have a love hate relationship with running but I am determined to stick with it!

[Jmax03 in reply to cheryl_couch_tatty]

I wouldn't say it's the running I love. More what it does for my physical and mental health. Same with working out at the gym or swimming... The benefits are amazing. The one thing I definitely do love its the burning feeling after 😀

[cheryl_couch_tatty Graduate in reply to Jmax03]

Yes, my love is the difference it makes to my health and fitness.....and weight loss! I just wish I loved the run bit too 😂

[Jmax03 in reply to cheryl_couch_tatty]

Try choosing interesting routes. I make the most of the seafront and the South downs provide loads of scenic routes ☺️

[ButtercupKid Graduate]

Delighted to have you, Jmax 😀