Hi, I was wondering if anyone else gets acid reflux when they run. I make sure I only run when my food has settled and my doctor recommended taking Gaviscon Advanced beforehand which helps but I still get the odd bit of acid working it's way up to my throat.
I am diagnosed with chronic gastritis and taking a proton pump inhibitor medication but running seems to trigger acid reflux. Because of my condition, I avoid foods/drinks that I know will give me indigestion/reflux so I know it's not diet related.