Just wanted to ask for some advice- I have just completed week 1 (woohoo!) I am a teacher and struggling to run during the week as weekdays just don't seem to have enough hours in the day to get everything done!?
Is it OK if I make my running days Friday, Saturday And Sunday? I'm just worried that it then leaves a massive gap from Sunday to the next time I run. Just wanted some advice. I know it's only half an hour but when you leave work at 7 sometimes it's difficult to fit it all in especially with it being dark! (I do not own a gym membership)
Thanks in advance