So, I started C25K. Really struggled with the first week and never thought I could make it this far. This morning I ran in pea soup fog at -2°C on ice. What the hell has happened to me?
W4R1 done: So, I started C25K. Really struggled... - Couch to 5K
W4R1 done
Written by
K8nno
Graduate
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3 Replies
•
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Your life will change.............. enjoy your journey.
BaddieThePirateGraduate
Ha, you've got the bug! Great 😀. Please be careful on the ice though.
Buddy34Graduate
First congratulations on stopping smoking that will help you with your running and your running will help with stopping smoking keep it up . I stop smoking over 5 years ago and have never looked back good luck
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