W4R1 done!!: Well after having a week off... - Couch to 5K

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W4R1 done!!

MrsH78 profile image
9 Replies

Well after having a week off because of illness I was dreading W4 even more than before!

But I did it and boy am I chuffed to bits!! I really am loving this app! Being a severe asthmatic the thoughtful running has always been a no no but using this app has helped me so much.

I’m actually excited for my W4R2!!

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MrsH78 profile image
MrsH78
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9 Replies
Unfitwestie profile image
UnfitwestieGraduate

Well done you. Looking like you have caught the running bug. It’s great isn’t it x

MrsH78 profile image
MrsH78 in reply toUnfitwestie

Thanks, yep definitely have and it’s great that my hubby is doing it with me! 👍

Unfitwestie profile image
UnfitwestieGraduate in reply toMrsH78

It is must be great my Wife is not interested so the only company I get is sometimes the dog comes for a run 😂

Lillybeth30mins profile image
Lillybeth30minsGraduate in reply toMrsH78

This must make me sound really selfish, but I'd be gutted if my other half wanted to run with me?!?! It really is the cliched "me time" for me. I'm lucky though in that he is always genuinely interested in how I've got on

Liz X

Clairecandothis profile image
ClairecandothisGraduate in reply toLillybeth30mins

I completely agree. I love going for my run alone or with the baby but alone as that is lol x

MrsH78 profile image
MrsH78 in reply toLillybeth30mins

I know what you’re saying a friend of mine is doing by herself but my husband and I are pushing each other so it works for us.

Good luck though Liz x

Clairecandothis profile image
ClairecandothisGraduate

Congratulations on that run. I remember being ecstatic I could run for 5 minutes! X

MrsH78 profile image
MrsH78 in reply toClairecandothis

Thank you! Yes I was pretty chuffed! X

auntielou profile image
auntielou

Me too. Just done week 4 run 2. I’m asthmatic but it’s really helping. Keep doing what your doing. I love the app too. X

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