Well I just graduated today! W9 R3 completed with a 5k Santa hat run.
I'm amazed at how I've developed over the last 9 weeks. I've transformed from a run hater to a lover!
I can't believe that I can now run 5k.
The C25K app has been so beneficial to me.
Found W6 difficult if my memory serves me correctly but pushed through it.
There's a lot of great advice to be had on this site and it's prevented me doing something stupid or doing too much! Thank you everyone!
I need to keep it up now. Upward and onward with C25K+, registered for Parkrun, then maybe bridge to 10k???
#10kByMay 😄 #maybe