New Graduate :-): Hi Did my final run last... - Couch to 5K

Couch to 5K

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New Graduate :-)

ElleKaye
ElleKaye

Hi

Did my final run last night, I hadn't hit 5k within the 30 minutes, so I pushed on and did 5k in 38 mins. I have been combining the plan with fundraising for the Running Down Dementia campaign, as my Mum is a sufferer. So far I have raised over £800.

The photo is of Mum and me as I finished my graduation run at her Care Home - which seemed fitting.

I am so happy, and hope to continue running 5K 3 times a week, aiming to improve my time.

What a great plan the C25K is. Thanks to all involved.

11 Replies
GoGo_JoJo
GoGo_JoJoModerator

Fabulous! 👏👏👏 congratulations to you on both fronts 🏅🌟🌟🌟🌟🌟

What a super effort. Enjoy your acheivement! 👍😁

Hidden
Hidden

What a lovely post! Ran for 38 minutes? Fantastic! X

Brilliant! Well done you, that’s an amazing amount to have raised. Lovely photo too. Congratulations on your graduation run 🏃🏻‍♀️🍾🎉👏

IannodaTruffe
IannodaTruffeAdministrator

Very many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

Thank you! Onwards and upwards now. :-)

Wow 👍

Thanks to everyone:-) it’s an amazing feeling.

And I will admit to weeping a few tears of exhaustion and sheer joy at the end.

Ang33333
Ang33333Graduate

Congratulations! 🍾🍾🍾🍾🍾🍾

RobW73
RobW73Graduate

Congratulations!

Well done for graduating and raising the sponsorship.

Once I've graduated, I'll look at doing something like that, to use my new found running for something worthwhile.

Dexy5
Dexy5Graduate

Well done ElleKaye. A brilliant graduation run and well done for your fund raising too. Keep running. 🏃‍♀️🏃‍♀️🤸‍♀️🏃‍♀️🥂🍾🏆👏

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