I've missed it hi: Hey Folks, Hope you are all... - Couch to 5K

Couch to 5K
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I've missed it hi

DoozerMcDooze
DoozerMcDoozeGraduate
β€’6 Replies

Hey Folks,

Hope you are all well. A couple of weeks ago on my run I hurt myself, so I took a week off. Then I came down with the worst flu i think I have ever had. So I have really haven't run much at all for the past few weeks.

My partner in crimes against the Arts, the Famous Artist Birdy Rose, has been doing this program. She has just started week four, and I thought well I will go out with her and do that run .

I took the run really easy... Nice steady pace.

To my relief I found I didn't want to stop at any of the walks, so ran through the whole thing.

I have missed running so much, I think next time I will go back to the 30min runs... See how I get one

Cheers

Dooze

6 Replies
oldest β€’ newest
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What a fantastic post. Good for you.

Tartancat
TartancatGraduate

We wondered where you'd got to! Good to have you back πŸƒβ€β™‚οΈ

UnfitNoMore
UnfitNoMoreAdministrator

Great comeback run Doozer... keep on enjoying them... good to see you back.

Great post, good to know you can get back into it after a few weeks off.

Becky1606
Becky1606Graduate

Great run - glad you're back in the swing of things

molly1973
molly1973Graduate

Glad you’re back at it x

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