Since graduating nearly 2 weeks ago I've managed to carry on running x3, x2 a week despite a busy festive social season.
As always the first ten minutes of each run is not enjoyable and feels hard work but I'm beginning to actually enjoy the middle/end of the run and today I actually felt I could run a bit longer......but I didn't! At the moment I just want to run the whole 30 mins comfortably before chopping and changing the plan. I still have no desire to race/run fast but I'm curious to know how far I run so I'll download an app to track my runs I think.
I'm feeling so much better in myself and my body shape is changing at last. It's hard to believe, if you were to read my first few posts, that it's the same person that's written the above post, no way would I have ever put the words 'run' and 'enjoyable' in one sentence all those weeks ago.
After keeping the C25K a secret for so long now I'm just telling anyone and everyone how it's changed me completely, at last I'm loud and proud of myself!
Happy Christmas and Happy Running to you all.