I am feeling proud! But I have to say that if I wasn't spurred on by the program and this support group, I may have given up half way through he second eight minute run!! No major reason, just lower legs a bit achy!! I will have to dig a bit deeper for the twenty minute run next!
Week Five Run Two done today :-) 20 minute run... - Couch to 5K
Week Five Run Two done today :-) 20 minute run coming up!!......
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Written by
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badger187
Graduate
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UnfitNoMoreGraduate
Good job completing... keep those legs loose tomorrow, nice and slow into the next run... you can do it
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TartancatGraduate
It's all a case of mind over matter, and you've just proved you can keep going when it gets tough.
Keep it slow and you can do it!
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Bassman999Graduate
Well done Badger! My turn for week5 run2 tomorrow. Keep us posted on run3.
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