Week 4 run 1 - yes!! : Looking at week 4 I was... - Couch to 5K

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Week 4 run 1 - yes!!

Gettinggoing1 profile image
6 Replies

Looking at week 4 I was dreading the 5 minute run sections. But I did it!! Went out in the rain and managed it fine! So pleased with myself I felt over the moon!

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Gettinggoing1 profile image
Gettinggoing1
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6 Replies
Oldfloss profile image
OldflossAdministratorGraduate

You are doing wonderfully! Terrific well done!!

Congrats! I’m doing this Friday so it’s good to see someone else who’s managed it!

Gettinggoing1 profile image
Gettinggoing1 in reply toSunshineandelephants

Honestly you’ll be fine. I was surprised just how much my fitness has improved since week 1. And the first and last 5 minute runs were fine and manageable. So much so I had a huge smile on my face all during the last run. I was just that chuffed!

Sunshineandelephants profile image
Sunshineandelephants in reply toGettinggoing1

Oh wow good job!! Thank you, here’s hoping haha!

ButtercupKid profile image
ButtercupKidGraduate

Excellent work ⭐️

Bright-spark profile image
Bright-sparkGraduate

I've just done the same today, but on a treadmill, it was actually not too bad!

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