Looking at week 4 I was dreading the 5 minute run sections. But I did it!! Went out in the rain and managed it fine! So pleased with myself I felt over the moon!
Week 4 run 1 - yes!! : Looking at week 4 I was... - Couch to 5K
Week 4 run 1 - yes!!
![Gettinggoing1 profile image](https://images.hu-production.be/avatars/8fbc0406c77141419542c1f12675ce91_small@2x_100x100.jpg)
Written by
![Gettinggoing1 profile image](https://images.hu-production.be/avatars/8fbc0406c77141419542c1f12675ce91_small@2x_100x100.jpg)
Gettinggoing1
To view profiles and participate in discussions please or .
6 Replies
•
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
You are doing wonderfully! Terrific well done!!
Congrats! I’m doing this Friday so it’s good to see someone else who’s managed it!
![ButtercupKid profile image](https://images.hu-production.be/avatars/348b8c9165b4883d270d8a0fe56c1118_small@2x_100x100.jpg)
ButtercupKidGraduate
Excellent work ⭐️
![Bright-spark profile image](https://images.hu-production.be/avatars/03344f6134784512b72cb7270806b263_small@2x_100x100.jpg)
Bright-sparkGraduate
I've just done the same today, but on a treadmill, it was actually not too bad!
Not what you're looking for?
You may also like...
Week 4 Run 1
Good LORD that was hard! I got through it though! I decided that this week I wasn’t going to look...
Week 4 run 1!
Well those wee gremlins started whispering in my ear this morning... “5 mins is a long time, you’ve...
Week 4 run 1 😁
After my rubbish r3 of w3 i have been getting very worried about week 4 and had it in my head if I...
Week 4 Run 1
Ughhh and yay! I was really apprehensive about this week, so much so I did week 3 twice 😬 But,...
Week 4 run 1
Oh dear. I think I need a bit of encouragement.
I thought I’d be ok on this as I trialed a 7...