Hello, so... I’m going to do my first park run on Saturday, I’m due to run on Friday though, I run 3x a week. Shall I leave Friday and just do Saturday? I only graduated last Friday so don’t want to burn myself out x thanks x
Park run?: Hello, so... I’m going to do my first... - Couch to 5K
Park run?
Hey, congrats on your graduation!!!! 👏👏 I would not run on Friday and go straight to enjoy the Saturday parkrun. You know: rest days are sacred!!!
Perfect, I thought that to be honest but just wanted someone else’s view! Monday’s run didn’t go to plan! I forgot my inhaler so had to walk a bit! So I needed a solid run today which I got! Eek! Roll on Saturday!x
Ooo how exciting! You’ll love parkrun and it’ll almost become a fixture for your weekends! 😀
No, don’t run on Friday too. It’s all too easy to tweak something being over zealous, and you wouldn’t want have an enforced break from running would you? 😨
Tell us all about parkrun won’t you? Have fun. 😀😀
Aw thank you! Im a bit nervous, I’ve only ever ran in the dark and on the road before! 😂x
You have no need to worry! Everyone is friendly and supportive whether you’re the quickest gazelle or the slowest snail! Don’t forget your barcode and have a blast! 👍😀
❤️
I'm on week 7 but I did a parkrun during wk5. Really enjoyed it. It's friendly and relaxed and there's a whole range of abilities so go and enjoy it but don't run Friday as well
As I said I’ve only ever ran very early morning in the dark! So I’m a bit nervous! Can’t imagine it’s the prettiest sight! I even treated myself to some trail trainers (think that’s right )
Definitely rest on Friday and enjoy park run you will love it . Good luck and let us know how it goes 👍
Yes, just the parkrun, have a wonderful time.
All done!! Woop go me!! Thanks for all your support and replies x