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Couch to 5K
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Ready for park run!

I managed to run 5.6k in 33 minutes this morning. I’m now feeling ready for my first planned park run on 20th October πŸ™‚ My next goal is to run for 50 minutes on Friday. So far my longest run has been 45 minutes. I’m really enjoying setting and reaching new goals each week that I never imagined I could do pre C25k πŸ™‚

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You are such a Pro and so inspiring!

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Haha! Thanks. I still feel very much a novice and I’m inspired by others on here

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Slow down so I can catch you up πŸ˜‚

To think we thought 30 was impossible not so long ago and you’re ready to go 50.

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I know! it’s quite incredible how much we can progress in such a short space of time and I’m loving it πŸ™‚

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You’ll be at marathon in no time πŸ˜‚

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πŸ˜³πŸ˜‚

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Go on Faith!! 😁 Fantastic distance in that time. 🀩🀩! What a brilliant run! πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½β€οΈ

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Thank you! You are one that inspires me to keep reaching further πŸ™‚

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Aah thank you!! And you certainly will Faith!! 🀩❀️

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Congratulations!πŸ‘πŸ‘πŸ‘πŸ‘πŸƒβ€β™€οΈBrilliant time! Enjoy your park run too and good luck for Friday!πŸ€—πŸ€—

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Thank you! πŸ™‚

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