I managed to run 5.6k in 33 minutes this morning. Iβm now feeling ready for my first planned park run on 20th October π My next goal is to run for 50 minutes on Friday. So far my longest run has been 45 minutes. Iβm really enjoying setting and reaching new goals each week that I never imagined I could do pre C25k π
Ready for park run! : I managed to run 5.6k in... - Couch to 5K
Ready for park run!
β’11 Replies
11 Replies
β’

DragonfliesGraduate
You are such a Pro and so inspiring!
β’ in reply toDragonflies
Haha! Thanks. I still feel very much a novice and Iβm inspired by others on here

UnfitNoMoreGraduate
Slow down so I can catch you up π
To think we thought 30 was impossible not so long ago and youβre ready to go 50.
β’ in reply toUnfitNoMore
I know! itβs quite incredible how much we can progress in such a short space of time and Iβm loving it π

Fabulous450Graduate
Go on Faith!! π Fantastic distance in that time. π€©π€©! What a brilliant run! ππ½ππ½ππ½β€οΈ
β’ in reply toFabulous450
Thank you! You are one that inspires me to keep reaching further π
Congratulations!πππππββοΈBrilliant time! Enjoy your park run too and good luck for Friday!π€π€
β’ in reply to
Thank you! π
Not what you're looking for?
You may also like...
W11R2 - Another 5K and all ready for park run
2 days break and then the run day, thatβs working for me. Another 5K earlier today and also managed...
Park run & Wk9 R3 π
I did it! Iβm so proud of me, 1 min to 30 minutes running and today I ran the whole park run (first...
First post grad run - first park run
So I finally took the plunge this morning and did a park run - it was fab. Managed to jog all but...
Park Run: am I ready?
ok I've done week nine 5 times so technically I think I can now run 5k. So this Saturday I need to...
First park run tomorrow
So, my Saturday sessions of Zumba are no more (instructor has quit) so I find myself available to...