I managed to run 5.6k in 33 minutes this morning. Iβm now feeling ready for my first planned park run on 20th October π My next goal is to run for 50 minutes on Friday. So far my longest run has been 45 minutes. Iβm really enjoying setting and reaching new goals each week that I never imagined I could do pre C25k π
Ready for park run! : I managed to run 5.6k in... - Couch to 5K
Ready for park run!
β’11 Replies
11 Replies
β’
DragonfliesGraduate
You are such a Pro and so inspiring!
in reply to Dragonflies
Haha! Thanks. I still feel very much a novice and Iβm inspired by others on here
UnfitNoMoreGraduate
Slow down so I can catch you up π
To think we thought 30 was impossible not so long ago and youβre ready to go 50.
in reply to UnfitNoMore
I know! itβs quite incredible how much we can progress in such a short space of time and Iβm loving it π
Fabulous450Graduate
Go on Faith!! π Fantastic distance in that time. π€©π€©! What a brilliant run! ππ½ππ½ππ½β€οΈ
in reply to Fabulous450
Thank you! You are one that inspires me to keep reaching further π
Congratulations!πππππββοΈBrilliant time! Enjoy your park run too and good luck for Friday!π€π€
in reply to
Thank you! π
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