Did it after a few days away. 5 mile walk yesterday and then a run today in the wind and rain which was quite refreshing. Really enjoyed both. I measured just over 4.5k with walks. Sunday roast now 😋
W6R3: Did it after a few days away. 5 mile walk... - Couch to 5K
W6R3
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Letty111
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OldflossAdministratorGraduate
Well done.. enjoy!
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UnfitNoMoreGraduate
That’s a great run and the perfect reward! Enjoy week 7
I'm just starting wk6 on my next run...probably Wednesday. 😃
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