Did it after a few days away. 5 mile walk yesterday and then a run today in the wind and rain which was quite refreshing. Really enjoyed both. I measured just over 4.5k with walks. Sunday roast now 😋
W6R3: Did it after a few days away. 5 mile walk... - Couch to 5K
W6R3
Written by
Letty111
Graduate
To view profiles and participate in discussions please or .
4 Replies
•
OldflossAdministratorGraduate
Well done.. enjoy!
UnfitNoMoreGraduate
That’s a great run and the perfect reward! Enjoy week 7
I'm just starting wk6 on my next run...probably Wednesday. 😃
Not what you're looking for?
You may also like...
W6R3!!!! 🎉🤓🏃♂️
Hi everyone!
I had to break for almost 3 weeks between R2 and R3 (work, life, 40 degree heat,...
W6R3 ✅
What a sense of achievement this morning. Cold and windy but I made it. Can’t say I’m enjoying the...
W6r3
This is the first run I didn’t complete 😩 When I put the app on and it said a 25 minute run I...
W6R3
Well MJ said I think you are officially a runner now🏃 i enjoyed that one I think ! All the phrases...
W6R3
See that big splodge of white on the BBC weather map, on the Pennines, just down from Newcastle -...
W6R3
W6R3!!!!
W6R3
W6R3
W6R3 ✅✅✅
