the run today went wrong from the start. I had two lousy meetings at work and my guts are churning. I couldn't get the iPhone on my arm and three minutes in, it dropped on the floor. I had tostop, pick it up, get it attached properly, reattach my headphones and start again.
The run was hell. I wanted to give up from the first minute. I was tired, aching and more than a bit worried that the iPhone would fall out again. The run went on forever. The only thing that saved it was that a song came on that had exactly the right bpm. The last 5 minutes were horrible. But I wouldn't give up. I concentrated on breathing and it felt like I counted every single step.
Then it was over. 25 minutes in one stint and week 6 finished.