OMG! So the couple of days rest turned into 4 due to life/work getting in the way 🤨 Determined to run today. Lowered the pace, hit the 80s Disco playlist and have to say I smashed it! Really enjoyed it (who am I?) and felt like there was plenty more in the tank 😀 looking forward to really going for that longer run 3. Happy weekend peeps.
W5R2 : OMG! So the couple of days rest turned... - Couch to 5K
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Written by
Dixie65
Graduate
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6 Replies
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ButtercupKidGraduate
Well done you ! If only they were all like that 😄
Lol 😂 I am hoping it doesn’t go downhill from here
steviej99Graduate
A day or two extra rest can do you a power of good. No stopping you now Dixie!
OldflossAdministratorGraduate
Always have some left in the tank.. well done you. Slow and steady !
HedghogGraduate
I love a bit of 80s disco too 😍😍😍
Sounds like a great plan and a great run, steady does it, 80s music can really get you to run too fast. Slowly does it.
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