It was tough but I felt good afterwards, I think the secret was when you have run 23 minutes and Jo says you only have 5 minutes left. You can then envisage what 5 minutes are like I think another 2 minutes to get to the 30 minutes should be ok. Ive only got 5 runs lleft till I graduate!
I have had a few inner chimp moments when the chimp is telling me to give up but I try and take these for exactly what they are and try and lock the chimp up in a room.
Written by
Aphexacidboy
Graduate
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Week 8 Run 1
Week 8 Run 1
Week 8 Run 1 - completed
Week 8 Run 1
Week 8 Run 2. Feeling Fiesty.
