W9R2: I did w9r2 this evening too. Hard going... - Couch to 5K

Couch to 5K

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W9R2

Karou profile image
Karou
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I did w9r2 this evening too. Hard going but sooooo good to be able to run for 30 minutes!! Only doing 4 and a bit km, but feeling really proud 😊

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Karou profile image
Karou
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Whatnog profile image
Whatnog

Yay, you have every reason to be proud, only one run to go!!! The podium is within sight, enjoy your rest day and go for it! πŸŽ‰πŸŽŠπŸ…

UnfitNoMore profile image
UnfitNoMoreGraduate

Great job... 4K and a bit is good... don’t worry about that. Enjoy that graduation run

Shakywakey profile image
ShakywakeyGraduate

You are right to be proud. πŸ‘πŸ‘. One run to go. Enjoy the feeling of your graduation run 😁

jiggles7 profile image
jiggles7Graduate

Epic kudos you are doing so well!!

Katnap profile image
KatnapGraduate

Don't worry about speed. Even top athletes don't run fast on every run.

You're going great! Enjoy your graduation run! 😸

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