OK sometimes I get frustrated with myself and want to better myself, I beat myself up but today I seen all the hard work pay off for my own eyes. This is what 17 weeks of good honest work and commitment does. Still a bit to go but Rome want built in a day. So keep at it.
What running has done : OK sometimes I get... - Couch to 5K
What running has done
JohnnylewisGraduate
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Johnnylewis
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UnfitNoMoreGraduate
Big changes there Johnny, well done on that front too.
Tinker5393Graduate
Wow, well done ,you look like a different person 🤸♂️🤸♂️
GoGo_JoJoGraduate
I bet you feel much healthier and happier now too 👍😁
I do. Ive really started to feel it. Clothes hanging off me, knees and joints not as sore when running. When I seen the photo this morning I even asked who's that.
Millsie-JGraduate
Wow, looking great there, and I bet you are also feeling great!
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