What running has done : OK sometimes I get... - Couch to 5K

Couch to 5K

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What running has done

Johnnylewis profile image
JohnnylewisGraduate
5 Replies

OK sometimes I get frustrated with myself and want to better myself, I beat myself up but today I seen all the hard work pay off for my own eyes. This is what 17 weeks of good honest work and commitment does. Still a bit to go but Rome want built in a day. So keep at it.

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Johnnylewis profile image
Johnnylewis
Graduate
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5 Replies
UnfitNoMore profile image
UnfitNoMoreGraduate

Big changes there Johnny, well done on that front too.

Tinker5393 profile image
Tinker5393Graduate

Wow, well done ,you look like a different person 🤸‍♂️🤸‍♂️

GoGo_JoJo profile image
GoGo_JoJoGraduate

I bet you feel much healthier and happier now too 👍😁

Johnnylewis profile image
JohnnylewisGraduate in reply toGoGo_JoJo

I do. Ive really started to feel it. Clothes hanging off me, knees and joints not as sore when running. When I seen the photo this morning I even asked who's that.

Millsie-J profile image
Millsie-JGraduate

Wow, looking great there, and I bet you are also feeling great!

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