Managed my run last night after a week off with the knee. Managed the run it was a wee bit niggly this morning but much better now. Onwards and upwards!!!!.
W2 r2: Managed my run last night after a week... - Couch to 5K
W2 r2
Written by
Lorraine23
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5 Replies
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AlMorrAmbassadorGraduate
Congratulations Lorraine23 on running week 2 run 2 of C25K, glad to hear that your knee is better apart from a little niggle, onwards and upwards to run 3 of week 2🔛🏃😊
UnfitNoMoreGraduate
Good comeback run... keep it gentle for a few and let the knee get stronger.
Going to take 2 rest days inbetween runs till it's a bit stronger.
ButtercupKidGraduate
Well done you. ⭐️ Embrace that inner snail and look after yourself. You’ll soon be back in the flow !
MyrarGraduate
Well done lorraine ..be very careful and take those rest days hope your niggle free after next run take care 😀
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