I’m on week two and completed my second run this evening after work.
I found it more challenging than the first time round for this week. It might have been because I took a different route to normal that has a bit more of a hilly terrain. I also got a stitch right at the end that didn’t do me any favours!
Still trying to work out a good rhythm for breathing - counting doesn’t work great for me as I start to get distracted....!
Looking forward to the third run for this week because I’ll have my training partner (aka boyfriend) back to cheer me on!