W7r1

[Myrar]

Went out tonight to the parkrun route to do my first run of wk 7 ...Boy was it tough ...it was warm still so made it a lot harder ..but got through it ..Didn't enjoy it tonight at all ,😢

[Hidden]

Funny how some runs just left us feeling deflated and some runs on the other hand leave us smiling ear to ear.

You did it though so still a run under your belt and well done to you.

[Myrar Graduate in reply to Hidden]

Thanks Donna ..Your so right ..I normally do ok on the runs feel quite good majority of the time but tonight just took it out of me ...I didn't want to leave it another day kinda feel I let myself if I did ...Heres to better days 👍

[oldwheezer69 Graduate]

I can't run if it's warm. I get up at 6am to run, also have loads of energy then rather than later in the day. I'm doing W7R2 tomorrow morning. Ah well, draw a line under this one and move on! Only 8 more runs to graduation! Whoop whoop! 😁👍😁

[Myrar Graduate in reply to oldwheezer69]

Thank you ..I will do my next one really early as the weather is to be really hot for next week or so and isn't cooling down till too late for me ..All the best on your run tomorrow ..👍👍

[oldwheezer69 Graduate in reply to Myrar]

Thank you! I'm on holiday so it will be a new route... Eek!!

[Myrar Graduate in reply to oldwheezer69]

You will do it ...Believe in yourself 😊😊

[oldwheezer69 Graduate in reply to Myrar]

Did it! Good luck for yours 😀👍😀

[Myrar Graduate in reply to oldwheezer69]

Well done you ..Mines tomorrow morning all going well 👍👍😊

[Oldfloss Administrator Graduate]

Well done... this weather is getting to all of us

[Myrar Graduate in reply to Oldfloss]

Yes it isn't running weather at all ..But will do them early morning the rest of the week thank you 😊

[Oldfloss Administrator Graduate in reply to Myrar]

I shall be out early tomorrow, before small runner in training arrives for the day at 7!

( Granddaughter)

[Myrar Graduate in reply to Oldfloss]

Oh she will keep you on your toes ...Have a great run tomorrow 👍

[JoOnTheRun Graduate]

I think you’re doing brilliantly! I’m only on week 5 and some of the runs have really challenged me. I have Michael Jordan as my coach in my ear and I keep in mind what he says, something along the lines of ‘if you can keep going when you’re really tired and feeling it, then you’ll really push your fitness to the next level’. Keep strong 💪🏼 you’re doing amazingly! 😀

[Myrar Graduate in reply to JoOnTheRun]

Thank you ..And well done you ..It's an amazing achievement to do each run isn't it ..All the best in your runs 👍

[Myrar Graduate]

Thank you ..And well done you ..It's an amazing achievement to do each run isn't it ..All the best in your runs 👍

[Jay66UK Graduate]

Well done for completing despite the heat.

[Myrar Graduate in reply to Jay66UK]

Thanks jay ..Never again tho ..Early bird for me 👍

[Jay66UK Graduate in reply to Myrar]

Best way to catch worms, I hear.

They do a strawberry flavoured powder if I remember my childhood correctly!

[Myrar Graduate in reply to Jay66UK]

I will catch plenty run run run lol👍👍

[Ang33333 Graduate]

Well done! Did week 8 run 3 yesterday. The heat made it hard work and I didn't really enjoy it!

[Myrar Graduate in reply to Ang33333]

Well done it's so hard in the heat ...I was exactly the same ..Was that 28 min ?take my hat off to you bad enough 25 min your so close now 😊👍

[AlMorr Ambassador Graduate]

That does happen, some are good, others, not so good, I find it better running in the morning, I am retired and can understand why some can only do their running in the evening. I completed run 2 or week 7, that 25 minutes run around a loch near to where I live. The weather was lovely and sunny temp about 12c with a cool east wind blowing across the loch, however, if I had run this afternoon, who knows, the run might not have been as good as the temperature is supposed to go up to 24c.