Three score and ten does 20: Just finished the... - Couch to 5K

Couch to 5K

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Three score and ten does 20

Oldishrunner profile image
OldishrunnerGraduate
6 Replies

Just finished the 20 minutes of running- quite exhilarated. A new route as away from home, but it was more uphill of running than downhill so a bit slow. Most surprised as to how quick the time passed especially as I only heard what I was to do from Laura’s intro. W6 here I come.

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Oldishrunner profile image
Oldishrunner
Graduate
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6 Replies
over61andstilltrying profile image
over61andstilltryingGraduate

Brilliant! Well done you! And even a bonus of finding it exhilarating! 😊🎉👏🏻

Oldishrunner profile image
OldishrunnerGraduate in reply toover61andstilltrying

Thanks. Should really learn to use emojis , and what they mean.

over61andstilltrying profile image
over61andstilltryingGraduate in reply toOldishrunner

Are you using a computer and if so what type? I'm not really up with techie things, but if your computer is similar to mine i may be able to help 😊

over61andstilltrying profile image
over61andstilltryingGraduate in reply toOldishrunner

Or just type how to find emojis with .... your computer name/ model into Google and I expect you'll find what you need😊

UnfitNoMore profile image
UnfitNoMoreGraduate

Good job there... uphill builds stamina, slow is perfect, enjoy that week 6

Oldishrunner profile image
OldishrunnerGraduate in reply toUnfitNoMore

Thanks. Knew there must’ve been a reason for doing that way!

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