Six score and ten, and some goes running

[Oldishrunner]

Just back after doing Run 1 week 4. Found it a big step up from week 3 runs, but made it! 5 minutes is a long time, and doing it twice even longer!

[Oldfloss Administrator Graduate]

Oh my... six score??? and ten...

You are doing wonderfully 😉

[Oldishrunner Graduate in reply to Oldfloss]

Oops three not six score!

[Oldfloss Administrator Graduate in reply to Oldishrunner]

I guessed..😉 huge well done..I am a mere three score and 8 😉

[IannodaTruffe Mentor in reply to Oldishrunner]

I was about to name you as the oldest C25ker to date........but three score and ten missed the record by over a decade.

[AlMorr Ambassador Graduate]

I found week 4 quite complex with all the different times for walks and runs, nevertheless after three runs of week 4 you are half way through the program. I hope you are enjoying the C25K training program and will complete it in around 4 weeks time ⌚ 😊when you will graduate 🎓 😉

[jiggles7 Graduate]

Marvellous job!! Keep going! Week 4 is tough but your best weeks are soon to follow😀