Well what can I say?
Week 6 Third Run completed ๐๐
Ran for a full 25 minutes ๐๐ฎ
Legs were not sore like before ๐๐
New shoes really made a difference ๐
Now it's long runs for the next nine runs over the next three weeks. I never thought I would say this at the beginning of October, but I am really enjoying getting out there and feeling the path beneath my feet. Every step is an achievement.
Time?! What is it? Speed? I don't care. All I care about is Jo saying "Well done, you have completed your run." The change it makes in my mind is wonderful.
Thank you, everyone for your comments of support and I hope I can encourage others to keep going.๐๐