Charity run /week 9r1: Great charity fun run... - Couch to 5K

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Charity run /week 9r1

Monnie41 profile image
Monnie41Graduate
โ€ข8 Replies

Great charity fun run Sunday with family completed my week 8 was so nice as we got to do it together ๐Ÿ‘๐Ÿ‘๐Ÿ’žand just this morning completed first run of week 9 !!! ,๐ŸŽ‰felt good and can see the end in sight which is bitter sweet that the journey coming to an end so soon ! Can't believe how brilliant this program is, it's amazing ๐Ÿ‘๐Ÿ‘๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช

Hope everyone Infront and behind have great runs this week ๐Ÿ‘๐Ÿ˜๐Ÿ‘Œ๐Ÿ‘Š๐Ÿ’ฏ

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Monnie41 profile image
Monnie41
Graduate
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8 Replies
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Debston profile image
DebstonGraduate

Well done on your charity run, lovely to run with your family! And remember that the finish line for C25K is just the start line for lots more running fun!

Monnie41 profile image
Monnie41Graduateโ€ข in reply toDebston

Ah thankyou lovely ! Yes looking forward to more runs definitely ,just the start ๐Ÿ‘Œ๐Ÿ˜๐Ÿ‘Š

Buddy34 profile image
Buddy34Graduate

Great you enjoyed your charity run and completed wk8 at the same time . Well done you ๐Ÿ˜Š๐Ÿ˜Š๐Ÿ‘

Monnie41 profile image
Monnie41Graduateโ€ข in reply toBuddy34

Thank you buddy ah ๐Ÿ˜๐Ÿ‘Œ

PurpleFish59 profile image
PurpleFish59Graduate

We are at the same stage as I also did this run this morning! Congratulations on achieving the goal of running for 30 mins. Feels great doesnโ€™t it!?

Monnie41 profile image
Monnie41Graduate

Thankyou purple fish welll done you !!!!๐Ÿ‘๐Ÿ‘Œ๐Ÿ’ช๐Ÿ’ฏ๐Ÿ˜Š

Annieapple profile image
AnnieappleAdministratorGraduate

Wow Monnie you are flying through this! Lots of options after W9:3 ...best is yet to come ๐Ÿ‘๐ŸŽถ๐Ÿ‘

Monnie41 profile image
Monnie41Graduate

Thanks so much Annieapple you have been so encouraging all the way through๐Ÿ˜ , your Canadian adventure sounds really inspiring ๐Ÿ‘Œ๐Ÿ˜Š๐Ÿ‘Œ for ๐Ÿ˜˜

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