Changed route, changed music I listen to & tried to slow down; repeated run & felt lot better at end! However, this route had more roads to cross & I did stop & look both ways before crossing.
Thanks to the folk who read & post.
Followed advice!: Changed route, changed music I... - Couch to 5K
Followed advice!
Written by
Hokitika
Graduate
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2 Replies
•
ButtercupKidGraduate
Glad it went well x
UnfitNoMoreGraduate
Great job. I think we’d recommend not just running across roads 😂. Enjoy your next one.
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