Missed run

[Jazzyd]

Feeling awful. The kids have given me a bug and I am feeling dizzy and sick. Not a good combination. Missed the start of week 4 last night and kicking myself. I know that had I tried and failed to do the run yesterday that would have probably been the end of it. Just want to feel better so I can get back out there. X

[davelinks Graduate]

Don't worry about it, give yourself a break, you've done amazingly well. Rest, well, rest as much as you can with the kids around!😁 get better and then carry on.?😉

[JJ-1962 Graduate]

I had a break at the same point - I just repeated week 3 for one run and felt I could move on but was prepared to take it slower. Look after yourself and when you feel better - off you go 👍🏻

[UnfitNoMore Graduate]

You haven’t missed a run... take a look on the app... it’s still there waiting for you... it wants all of you though, so it will wait until you are fully recovered.

[Oldfloss Administrator Graduate]

Heal well.. the runs wait...you will be back on track and feeling stronger very soon

[ButtercupKid Graduate]

I had to take a week out recently due to a foot injury, and when I came back I found I was actually stronger and able to take a major step forward. You may well find the same, so relax and just focus on getting better.