Missed some

[Lizzj]

Haven't ran for 2 weeks. Had a cold that got onto my chest. I tried to get out last week, but had to stop after about 3 minutes. My chest was tight and painful. So, now I'm feeling better, and I got some lovely new running shoes from Santa, so tomorrow seems like a good day to go again. Might hop back a few weeks and try 2 x ten mins. Wish me luck

[Oldfloss Administrator Graduate]

Slow, steady and listen to your body... it is your best guide.. there will be a few of us out there tomorrow.. we can all poddle along together Well done you x

[Bridget007 Graduate]

I will be plodding tomorrow after 10 days with a cold! Good luck tomorrow I’m sure you will feel better than the last time 🎉🎄🎅🏻

[Realfoodieclub Graduate]

Take it nice and easy look after yourself and enjoy it. Rfc x.

[RuthL Graduate]

take it steady... and think how great you’ll feel afterwards 😆

[Theziggy Graduate]

I wish you luck

[Lizzj]

Still not breathing right. 4 minutes and I was gasping. Maybe just start at week 1 again