Stepping stones podcast

[Jeaniedeans]

What a strange run this morning. Having graduated back in October and run my first parkrun on Saturday, I thought I would try something different. So set out this morning with the stepping stones podcast. Bit of a fail! Unsure what I found so difficult but I just couldn't find the rhythm. As a result I was almost tripping over my feet along the towpath. Must have been a right sight. Anyway I think I'll do a different run on Thursday and give it another go next week😂

[UnfitNoMore Graduate]

Well, you got out there and ran, that’s the main thing. No idea what’s in those podcasts, I should have a go some time I guess!

[Jeaniedeans Graduate in reply to UnfitNoMore]

The stepping stones is basically a 30 min run but split into 3 different beats per minute! I found it really hard to get into running to the correct beat😂

[SlowLoris]

Stepping Stones took me 2 or 3 goes to get used to. I found it worthwhile though once I got the hang of it. The other two post grad podcasts will also get you working on pace and cadence.

[Jeaniedeans Graduate in reply to SlowLoris]

I will definitely give it another go! Just not sure why I found it so hard🙄