Having graduated last Sunday (still love saying that!🏃🏻♀️😄) I downloaded Stepping Stones but I just couldn’t motivate myself to do it yesterday and did everything possible to avoid it this morning too. (Changed the bed, cleared out a cupboard etc etc!!)
I haven’t run my local roads yet (scared of being spotted) but I was brave and went just now. I found it hard as it was a different pace and yet I haven’t managed to sneak any further on to the final distance annoyingly. Still just 4K in 30 mins but I did go up some hills today. It’s good to know Laura hasn’t deserted me and I found it really encouraging as for some reason it was the hardest ever run today. I SO wanted to give up but was bloody minded and determined and finished it. It’s fantastic to have these podcasts to drive us on and you lot for encouragement cos I haven’t told any of my friends I’m learning to run. They are too busy telling me what I shouldn’t be doing instead of cheering on what I want to try!