A nice run last night and to my surprise I thought had actually achieved the 5k in 30 minutes!... but what is this? 0.8 seconds off? Nooooooo!!!! Graduation tomorrow so I will nail this or cry! Haha!
.08 seconds from 5k in 30 minutes!: A nice run... - Couch to 5K
.08 seconds from 5k in 30 minutes!
anionhillsGraduate
Written by
anionhills
Graduate
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6 Replies
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As I can see from this website very few people achieve 5k in 30 minutes before graduation... so well done!!!
Thats over 5K so you smashed it.
Yup. 5.2 km so that's something like 29 minutes for 5k 🏃
Phoenix_flames21Graduate
Noooooooo!!!
UnfitNoMoreGraduate
You already have nailed it... there’s 3.11 miles in 5k, you ran 3.23 😂 great job.
Mercmancouchto5kGraduate
HI, because 3.23 miles is 5.168 kilometres, you ran the 5K in 29 minutes and 6 seconds. Well done.
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