W9R3 done!: Graduated this morning and feel so... - Couch to 5K

Couch to 5K

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W9R3 done!

Running-nana profile image
Running-nanaGraduate
β€’19 Replies

Graduated this morning and feel so good. Was determined that I would actually go from couch to 5k that I ran for an extra 5 mins. Thanks to everyone for giving me the motivation to complete the program πŸƒβ€β™€οΈπŸƒβ€β™€οΈ

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Running-nana profile image
Running-nana
Graduate
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19 Replies
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Sprocker66 profile image
Sprocker66Graduate

Well done youπŸ‘

I did exactly the same, but the extra 5 mins only got me to 4.85k so if you managed 5k your more awesome than me.

Feels good doesn’t itπŸ˜€πŸ€—

Running-nana profile image
Running-nanaGraduateβ€’ in reply toSprocker66

It was probably more like 6 or 7 mins to be fair. Well done on your achievement, feels so good doesn't it! πŸƒβ€β™€οΈπŸƒβ€β™€οΈ

BarbieW profile image
BarbieWGraduate

Well done Sparkest. And what a time, that is fast! (Compared to me that is)

Hope you stay feeling great all day!

Shakywakey profile image
ShakywakeyGraduate

Fantastic achievement and great time. Enjoy the podium πŸ‘πŸ‘

Wolvesmad profile image
WolvesmadGraduate

Well done Sparkest. I did the same yesterday and today it says graduate by my name hehe. It's a great feeling after 9 hard weeks but you deserve it

Party hard tonight the hard work starts next week πŸ…πŸ†πŸΎπŸ‘‘πŸƒβ€β™€οΈπŸŽ“πŸ‘Ÿ

Running-nana profile image
Running-nanaGraduateβ€’ in reply toWolvesmad

Didn't we do well, just need to find the link to get graduate by my name too! πŸ€”πŸ˜‚ enjoy the rest of your running journey, thanks for your motivating, and very funny, posts πŸƒβ€β™€οΈπŸƒβ€β™€οΈ

IgaT profile image
IgaTGraduateβ€’ in reply toRunning-nana

Look at your new sparky badge :)

Running-nana profile image
Running-nanaGraduateβ€’ in reply toIgaT

I know, I still can't believe I did it. Haven't we done well, proper runners now πŸ˜‚πŸƒβ€β™€οΈπŸƒβ€β™€οΈ

IgaT profile image
IgaTGraduateβ€’ in reply toRunning-nana

We did extremely well!!! Proud happy dance completed as well :)

Wolvesmad profile image
WolvesmadGraduate

Pinned posts and then October graduation

AlMorr profile image
AlMorrAmbassadorGraduateβ€’ in reply toWolvesmad

November Wolvesmad.

Oldlady57 profile image
Oldlady57

Well run!! Fantastic achievement πŸ₯‡πŸŽ“πŸ‘πŸ‘πŸ‘

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations Sparkest for graduating and completing week 9 run 3 of C25K I am sure you can now celebrate for the rest of the day 😊 I think Wolvesmad has forgotten that it is now November.

Wolvesmad profile image
WolvesmadGraduateβ€’ in reply toAlMorr

It's still on October on pinned posts πŸ˜‹πŸ˜‹πŸ˜Ž

IgaT profile image
IgaTGraduate

Whop! Whop! Congratulations!!! And smashing this 5K!!! You graduated with style :)

UnfitNoMore profile image
UnfitNoMoreGraduate

Congratulations! Great job nailing that 5k too. Enjoy celebrating and your next running adventures

Running-nana profile image
Running-nanaGraduateβ€’ in reply toUnfitNoMore

Thank you, this journey has been so good. Looking forward to following everyone post C2K πŸƒβ€β™€οΈπŸƒβ€β™€οΈ

Jue1972 profile image
Jue1972Graduate

Well done :) xxx

Congratulations :-)

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