Graduated this morning and feel so good. Was determined that I would actually go from couch to 5k that I ran for an extra 5 mins. Thanks to everyone for giving me the motivation to complete the program πββοΈπββοΈ
W9R3 done!: Graduated this morning and feel so... - Couch to 5K
W9R3 done!
![Running-nana profile image](https://images.hu-production.be/avatars/ccafac85fd5a74affbbaf956e280ab0a_small@2x_100x100.jpg)
![](https://images.hu-production.be/post/post_fe9bf19606694f73a04172c8b80ee349_636768370258662000.jpg)
![Running-nana profile image](https://images.hu-production.be/avatars/ccafac85fd5a74affbbaf956e280ab0a_small@2x_100x100.jpg)
![Sprocker66 profile image](https://images.hu-production.be/avatars/c87f0cba2e3d4414ae4844fe7f365c66_small@2x_100x100.jpg)
Well done youπ
I did exactly the same, but the extra 5 mins only got me to 4.85k so if you managed 5k your more awesome than me.
Feels good doesnβt itππ€
![BarbieW profile image](https://images.hu-production.be/avatars/39c8223ef20a4452bdab4bd6782068ba_small@2x_100x100.jpg)
Well done Sparkest. And what a time, that is fast! (Compared to me that is)
Hope you stay feeling great all day!
![Shakywakey profile image](https://images.hu-production.be/avatars/877f236c2e854a966afea54e99cc2ac7_small@2x_100x100.jpg)
Fantastic achievement and great time. Enjoy the podium ππ
![Wolvesmad profile image](https://images.hu-production.be/avatars/fda7d74505ccf45f9b5cae5bf734ace1_small@2x_100x100.jpg)
Well done Sparkest. I did the same yesterday and today it says graduate by my name hehe. It's a great feeling after 9 hard weeks but you deserve it
Party hard tonight the hard work starts next week π ππΎππββοΈππ
Didn't we do well, just need to find the link to get graduate by my name too! π€π enjoy the rest of your running journey, thanks for your motivating, and very funny, posts πββοΈπββοΈ
![Wolvesmad profile image](https://images.hu-production.be/avatars/fda7d74505ccf45f9b5cae5bf734ace1_small@2x_100x100.jpg)
Pinned posts and then October graduation
Well run!! Fantastic achievement π₯ππππ
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
Congratulations Sparkest for graduating and completing week 9 run 3 of C25K I am sure you can now celebrate for the rest of the day π I think Wolvesmad has forgotten that it is now November.
![IgaT profile image](https://images.hu-production.be/avatars/106c56453ce26126f63aba06c8fb2731_small@2x_100x100.jpg)
Whop! Whop! Congratulations!!! And smashing this 5K!!! You graduated with style
![UnfitNoMore profile image](https://images.hu-production.be/avatars/bf3916744e07dfa78163762b71830be2_small@2x_100x100.jpg)
Congratulations! Great job nailing that 5k too. Enjoy celebrating and your next running adventures
![Jue1972 profile image](https://images.hu-production.be/avatars/70b0393468874512abe8079afca9680e_small@2x_100x100.jpg)
Well done xxx
Congratulations