Feeling chuffed. Just done the first run of week 9 and I pulled right back - it was so much more enjoyable. Looking forward to the next two before Graduation. My best surprise is that I have stuck with something I thought wasn't me, and succeeded. This forum is a large part of the reason for that. Inspiring stories pushing me forward. Thank you x
First 30 mins run - in probably 30 years! - Couch to 5K
First 30 mins run - in probably 30 years!
Written by
Monicarun
Graduate
To view profiles and participate in discussions please or .
5 Replies
•
TartancatGraduate
Well done Monicarun , the finish line is in sight!
Kk2605Graduate
Well done. - your nearly there! 👏🏻👏🏻
Not what you're looking for?
You may also like...
First 30 min run!
went out at 7am with the determination to get this done - 5k in 31 mins!! I couldn’t stop at 30...
First 30 min run
little short at 4.5k. Anyone have advice about how best to judge upping your pace without going too...
Blessed with these beauties at the end of my first 30 min run 😃
can’t think of a better treat at the end of my run 😁
The run it’s self felt great, my legs are...
First 30 min run ever!
count towards week 9 😂.
Can’t wait to complete my next run 😁.
30 min consolidation run
couldn't face another run on the treadmill and the pollen count hasn't dropped enough to run...