First 30 mins run - in probably 30 years! - Couch to 5K

Couch to 5K

133,430 members159,000 posts

First 30 mins run - in probably 30 years!

Monicarun profile image
MonicarunGraduate
5 Replies

Feeling chuffed. Just done the first run of week 9 and I pulled right back - it was so much more enjoyable. Looking forward to the next two before Graduation. My best surprise is that I have stuck with something I thought wasn't me, and succeeded. This forum is a large part of the reason for that. Inspiring stories pushing me forward. Thank you x

Written by
Monicarun profile image
Monicarun
Graduate
To view profiles and participate in discussions please or .
5 Replies
Tartancat profile image
TartancatGraduate

Well done Monicarun , the finish line is in sight!

Monicarun profile image
MonicarunGraduate in reply to Tartancat

Thanks Tartancat.😀

Kk2605 profile image
Kk2605Graduate

Well done. - your nearly there! 👏🏻👏🏻

Monicarun profile image
MonicarunGraduate in reply to Kk2605

Thanks. I am so impressed with us all for perservering. This time next week, I will be a graduate!

Kk2605 profile image
Kk2605Graduate in reply to Monicarun

That’s fab! I’m only on W5, did r1 yesterday and I’m loving it! Congratulations for next week!

Not what you're looking for?

You may also like...

⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️

Have you updated your app recently? If not, you’re in for a treat! Once you’ve graduated, you’ll be...

Fish, chips and mushy peas!

So after 10 weeks I finished the program at 6.00 this morning🥳 It was the most wonderful morning...

Hello all - 71 years old and hoping to run!

Hello all I did Couch to 5k 5 when I was in my mid-60s and loved it. I got to 5k easily and ran...

🏃‍♀️Week 6…How was it for you?🏃

This is one of those weeks that people ask about all the time! We got so many posts from people...

FAQ Post C25K COMPLETED…….WHAT NEXT?

So you have completed C25k by running for thirty minutes, three times in a week? Congratulations,...