Feeling chuffed. Just done the first run of week 9 and I pulled right back - it was so much more enjoyable. Looking forward to the next two before Graduation. My best surprise is that I have stuck with something I thought wasn't me, and succeeded. This forum is a large part of the reason for that. Inspiring stories pushing me forward. Thank you x
First 30 mins run - in probably 30 years! - Couch to 5K
First 30 mins run - in probably 30 years!
Written by
Monicarun
Graduate
To view profiles and participate in discussions please or .
5 Replies
β’
TartancatGraduate
Well done Monicarun , the finish line is in sight!
Kk2605Graduate
Well done. - your nearly there! ππ»ππ»
Not what you're looking for?
You may also like...
30 mins ππ½
Planned to do the 28 min run this morning but pushed my self and did 30 ππ½. First time running 30...
30 mins run
I have just run for 30 minutes, and I canβt remember the last time I did this.
Over the last 3...
first run in 6 years
Iβve just done my first run (shuffle) and feel amazing. I thought Iβd really struggle but was ok as...
Can I really run 5k in 30 mins?
Hello support network π
So, I've just completed week 6 and absolutely loved the 25 min run. Never...
30 mins in a blizzard!
Set out feeling apprehensive about my first 30 min run in Wk 9. The sun was out, and it looked...