If anyone said 8 weeks ago that I would run for 28 minutes I would have said never!! Managed 4K in that time today, two of them under 7 minutes so well chuffed. That 5K is in sight ! 🏃🏼♀️🏃🏼♀️
Week 8 run 1: If anyone said 8 weeks ago that I... - Couch to 5K
Week 8 run 1
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Skiwalker
Graduate
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3 Replies
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Now-runner_NeedsAttnGraduate
If you'd asked us 8 weeks ago whether you would run for 28 minutes we'd have said yes because we know that this programme works 
Well done, not far to go now.
Well done. I felt the same. Not far to go now. Keep up the good work x
OldflossAdministratorGraduate
Slow and steady as you go... well done
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