Early morning run 🤩

I’ve surprised myself this week & found a new passion for early morning running 🙌👌

I’m well in to week 9 now... 2 runs down, 1 to go 😆🙌

I’ve really enjoyed this week so far, I’m not sure what’s happening to me, but I’ve ran two 5ks this week 🤩🙌 I’ve been a little naughty & gone over the 30 mins, but I’ve taken it extremely slow & steady. I haven’t had to push myself to run for longer, it’s just kinda happened 🙃

Before I started this week I’d been having a few debates with myself... what happens after week 9, will I actually stick to 3 runs a week?... yeah I think I will... but in reality will I? 🙈🤷‍♀️

This went on for a while 🤣 So I’ve decided to join Juju’s plan & go for 10k straight after graduation 😆🙌👌

I’m feeling excited to start! & I know it’ll definitely keep me focused throughout the winter months!

Roll on Wk9 R3! I’m ready for you 🎉🤩💪🙌

[misswobble Graduate]

Oh it’s so close one now 😃. Good luck with your final run of the programme 😁👍

It’s getting slippery outside now first thing so take care 😃

[Hidden in reply to misswobble]

Thanks Misswobble! I’m looking forward to the final run 😆🙌

It was quite slippery this morning, especially on the fallen leaves 🍁 Take care too if you’re out & about early! 🤩👍

[Hidden]

Loving those crisp sunny morning runs, good on you Dreams!

I find my legs feel less heavy in the morning too 😃

Well then... one run left for you now! When are you doing it...on Halloween?!

A spooky graduation run!!!

Ooh! good for you for signing up that's great! Hmmm... when does it start???

I was in two minds because I did also fancy that race plan that UNM's doing...

But now you've gone and signed up I might have too...😆 Decisions! decisions!!!

Nice one on pushing to 5K too that's great!!! 🙌👍🎉🎉🎉

[Hidden]

Thank you! ... Loved it out there this morning, I felt great too! 🌤❄️🙌

Yes Halloween... not sure if I should graduate in trainers or on a broomstick... might get a 30min 5k if I go for broomstick 🧙‍♀️😂

Ooh it’s decision time Thundersloth 😆 🙃🙌

The plan starts on 2nd November, Of course It’d be ace if you sign up!... nudge nudge, 😉😉

Gotta say tho, the plan UNM is doing looks pretty cool too!

So whichever one you choose, you’ll be winning! 🤩

Decisions, decisions 🤔😆

[Hidden in reply to Hidden]

Right I've done it Dreams... I'm in! 😆🙌

You've got to sign up on the Bridge to 10K forum ...on this post here:

healthunlocked.com/bridgeto...

GO GO GO!!!

[Hidden in reply to Hidden]

Yesss! Bloody love this! 😆🙌

We’ll be all over that 10k before we know it! 😉👌

Thanks for the link... I’m on it! 🤩🙌

[Hidden in reply to Hidden]

What a nice bit of spontaneity that was today... I'm quite excited now!

10K... That'll be lovely little Christmas / New Years treat won't it?!

Nice one! 😀 👍

[Hidden in reply to Hidden]

It certainly was!... Glad you’re looking forward to it, I’m so glad you’re on board!... We know how to live on a Monday! 🤙🤩

Wow, yeah by Christmas it should be in the bag! What a way to be starting 2019... with a 10k 😆

Bring on the crazy! 🤗

[Hidden in reply to Hidden]

Whoop whoop!

🚨 🥜 🦄 🤪 🤡 🎅🏻 🍄 🌈 ⚡️

[Sandie1961 Graduate in reply to Hidden]

Look forward to seeing you both there - I’ve signed up too 🤗

[Hidden in reply to Sandie1961]

Oh great! Good on you Sandie, really looking forward to it now 😀 we’ll keep an eye out for each other and have a few laughs along the way 🙌 looks like you had a great summer in France, do you have a campervan / motorhome?

[Sandie1961 Graduate in reply to Hidden]

Yes definitely 😃 We’ve got a house in the Dordogne and a VW Camper, which we will finally get to use a bit more now that I’ve scaled back on the work front!

[Hidden in reply to Sandie1961]

Wow Sandie a VW Camper is my ultimate dream! 😍 ... It’s great you have more time to enjoy your adventures now!👌

[Sandie1961 Graduate in reply to Hidden]

It isn’t one of the ‘classics’ just a T5 but it’s great.

[Hidden in reply to Sandie1961]

Sounds amazing, I’d be in my element!... 🙌👌

[Hidden in reply to Sandie1961]

Hi Sandie, it’s great you’ve signed up! I’m sure we’ll all be able to help each other through this! I’m excited to get started 🤩 I really hope I’ve got what it takes to do it!🤞

As Thundersloth said we should complete it around Christmas time, how amazing will that be! 🙌

[Sandie1961 Graduate in reply to Hidden]

Considering that 6 months ago I couldn't imagine running 5k and now we’re going to be running 10k, how mad does that seem? Bring it on 😃

[Hidden in reply to Sandie1961]

Me too!... we’re doing incredible things! 🤩🙌👌

[Hidden in reply to Hidden]

I think you should at least wear scary face paint and use the 'Zombie Run' app on your graduation day... that would be bloody hilarious!

[Hidden in reply to Hidden]

Hahaaa, can you imagine!!!

🤣🤣🤣💀☠️💀

Never say never & all that...

... goes to google zombie run app 😱🧟‍♀️

[IgaT Graduate]

Well done! Well see each other on ju-jus Magical 10, but I will be joining after about 2 weeks of consolidation runs, as I haven't done my 5k, not yet.

So happy for your easy, early morning 5ks

[Hidden in reply to IgaT]

Thanks IgaT, look forward to running together in the next stage of our adventure! Not long now for you, enjoy your last runs! 😆💪🙌👌

[Dragonflies Graduate]

Go get that graduation badge Dreams79!

[Hidden in reply to Dragonflies]

Thanks Dragonflies! Trainers are ready for their outing today 🎉🤩

[Dragonflies Graduate in reply to Hidden]

Whohoo, go get it!