hi today as am a Graduate i would like to thank everyone for all your kind words advice and support its been a great journey going to get a few 5ks under my belt first then i might think about 10k i dont know yet just got to build my self up first so from this Graduate to you all have a great day what ever you are doing and for them just starting. trust the program it works.thank you
Graduate: hi today as am a Graduate i would... - Couch to 5K
Graduate
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paul1960
Graduate
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7 Replies
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IannodaTruffeMentor
Well done, Paul.
I am not sure which of your many posts was your graduation post.
Have you read the guide to post C25K running healthunlocked.com/couchto5... which is full of tips.
Keep running, keep smiling.
Millsie-JGraduate
Well done and congratulations Paul 🏃🏻👍🏼
AlMorrAmbassadorGraduate
Well done Paul on your graduation yesterday. You set a new record for posts for the 1 day here on C25K. I think there were about six, just proved how enthusiastic and excited you were on your graduation 🎓 day. 😊
Congratulations on graduating x
BaddieThePirateGraduate
Nice shiny badge next to your name. Well done! 🏅
paul1960Graduate
thanks mate is there a podcast for 10k
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