That feels pretty good!
Week 8 complete!: That feels pretty good! - Couch to 5K
Week 8 complete!
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It should... very well done! Enjoy the victory lap that is week 9.
Congratulations!! 3 more runs!! You’ve got this👍🏻
Right now it feels like I do, and I sure will hang on to that feeling with all my might!
Go get your well deserved podium place. Enjoy week 9👍🏻
If I am not mistaken, you oldlady61 will ascend the podium very, very soon!(?)
Wednesday!!!! Eeeeekkkkkk😱all done & dusted before 0700hrs. Bizarre really when l look back at W1R1. W5 on the IC after doing both my medial ligaments for 2 weeks. No problems since (fingers crossed) Fab support & advice from the peps on this forum. Plan on doing 30mins 3 times a week post graduation. Thought l would find the courage for a parkrun on Saturday. Anyway, have a fab week 9 & look forward to reading your graduation post👍🏻
I was nervous about doing my first park run. Go - you’ll love it! 🙂
Well done Dragonflies 😃 welcome to week 9 all the best with your final few runs of C25K.
Any thoughts on what you’d like to do afterwards? Do you think you’ll go for 10K eventually? ⭐️
I so have got the bug, even though I have felt nervous before every single run. “Trust the program, trust the program” has been ringing in my ears. After consolidating for a few weeks I would love to try out my local park run, and I would also love to start working towards 10k, but that absolutely petrifies me right now! So, one running shoe 👟 in front of the other for now 😄
Aah! that’s great to hear Dragonflies! Great you’ve got the bug. Yes that’s my plan too I’m quite excited about doing a park run, I’m not sure how running with other people will feel but I’m sure it’s amazing once you get into it. Absolutely, one step at a time and see where the journey takes us 😃👍
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Wow! Just three more runs to go! And in your next run, you'll know that you can do it... but you should already know that!
Oooo! well done you! Glad it is going well. Only three runs left now! Will look for your graduation post! Keep it up!
Amazing work Dragonflies 🙌
Week 9 here you come! You’re almost at the finish line! 🙌🤩🎉💪💫
Nearly there! Then the fun really begins as you achieve goals you have set yourself. This running bug is a great thing 🙂
I certainly have the bug, and I am looking forward to setting new targets. You are a great inspiration to me Faith and I love following your posts.
Thank you! Ive amazed myself with what’s achievable - especially early morning runs! Never thought I’d be in to that!