Start of week 3

[Anna675]

Wow I can’t believe I’ve just managed to run for 3 mins ...twice!!! This couch to 5 k is brilliant and I can’t recommend it enough. I’ve always disliked running but needed to do something to get moving. Each day it gets easier as the app pushes you. And listening to sarah Millican is great!

[UnfitNoMore Graduate]

Welcome Anna... very good job so far. Enjoy that next one.

[Anna675 Graduate in reply to UnfitNoMore]

Thanks! I’m actually really enjoying it 😁 so much so that I’m planning on taking my running gear with me on holiday next week 😂 I never thought I’d do that!

[UnfitNoMore Graduate in reply to Anna675]

That’s the spirit... change of scenery to run in is great.

[Rosetattoo]

I’ve just done my first run on week 3 yesterday and was chuffed to bits I did 2 of the runs but I did struggle with the 3rd so I power walked the rest. I couldn’t have done that 4 weeks ago. I love it and if it takes me 12 months I don’t care. ☺️

[Anna675 Graduate in reply to Rosetattoo]

That’s fantastic!!! Yes it’s about getting out and just doing it for me I don’t care how long it takes me to reach the end I’m just happy I’ve started 😊