Today has been a milestone for me. Today is run number 30 since finishing the C25K programme and today for the first time I finally managed to run 5k!! How chuffed am I!! I hadn’t planned on doing 5k today but the weather was good and so was my head so I just carried on. Think I ran the last k with a moronic grin on my face. Not a speedy pace or anything but I managed to run 4 of the 5 kilometres under 10 minutes, which guess what?? I was well chuffed with!! 🤣🤣🤣. To celebrate the occasion - a smug selfie was most definitely called for 😃
Could I be more chuffed??: Today has been a... - Couch to 5K
Could I be more chuffed??
![JanB76 profile image](https://images.hu-production.be/avatars/789379a79bba14bd13a79ed1b944620a_small@2x_100x100.jpg)
![](https://images.hu-production.be/post/post_56c82a2f66d54db59cab4ced740cff7d_636757265724564000.jpg)
Written by
![JanB76 profile image](https://images.hu-production.be/avatars/789379a79bba14bd13a79ed1b944620a_small@2x_100x100.jpg)
JanB76
Graduate
To view profiles and participate in discussions please or .
7 Replies
•
![Nerdio profile image](https://images.hu-production.be/avatars/ff7e44d0bb539058445b4a71ce9575a7_small@2x_100x100.jpg)
NerdioGraduate
That’s great - you are right, a lot of this running stuff is in your head. Sometimes your head says no, but when it says yes..... 😁
![GoGo_JoJo profile image](https://images.hu-production.be/avatars/6d924777dbd1d7fb3d6688af8e0c9130_small@2x_100x100.jpg)
GoGo_JoJoGraduate
👏👏👏😁☀️ brilliant!! Go you!!
The moronic grin is the new fad you know 😉 I take it wherever I go 🤣🤣🤣
Superb day for a super run, well done 🌟🌟🌟
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
AlMorrAmbassadorGraduate
You deserve to be chuffed, JanB76, congratulations to you for running🏃 your first 5K today. You posted a very nice smug selfie of yourself. Well done. 👍 😊
![UnfitNoMore profile image](https://images.hu-production.be/avatars/bf3916744e07dfa78163762b71830be2_small@2x_100x100.jpg)
UnfitNoMoreGraduate
Congratulations on your first 5k... keep on grinning!
![Tartancat profile image](https://images.hu-production.be/avatars/903011c8218429270f4d3efcd64c504f_small@2x_100x100.jpg)
TartancatGraduate
Well done, brilliant achievement, you deserve to be in smug mode all day!
![cheekychipmunks profile image](https://images.hu-production.be/avatars/c70ee13678156b7ec6fb88e1a90b50ce_small@2x_100x100.jpg)
cheekychipmunksGraduate
Yes! Well done Jan. 👏👏👏 Time to be proud indeed! You have every right to post a smug selfie. Brilliant! 😀😀🏃♀️
totally entitled to the smug selfie!!
Not what you're looking for?
You may also like...
I only went and chuffing did it!
through C25K, and I finished up, this morning, at my local Park Run!
I'm 38 years old, I haven't...
Back to I/C and chuffed to run for a minute!
out due to injury I finally put my kit back on today! It felt great - I did a brisk walk for 30...
W5R3 - I did it! So chuffed!
ago as I am repeating week 5 as I hadn't managed R3. Today I put some different music on, counted up
Chuffed
having completed my first run I have bought some decent running shoes today for those very muddy...