5k run done!

[Lynnys74r]

I am so chuffed I just wanted to share! Today I managed to run a 5k. 38 minutes and 38 seconds. Parkrun is the next step 🏃‍♀️🏃‍♀️🏃‍♀️

[cheekychipmunks Graduate]

Brilliant start to the new year. Well done! 👏👏👏 You’ll love parkrun. Have fun and prepare to become addicted! 😅🏃‍♀️👍

[Millsie-J Graduate]

Terrific achievement Lynn!

[Rosy230973 Graduate]

Amazing! I’m only one week 3 so I have great admiration for you.

[Lynnys74r Graduate in reply to Rosy230973]

It’s so achievable keep going!

[Deals1 Graduate]

Excellent¡!! 🏃🏃🏃🎉

Great start to your new year!!

Park runs are fab. Have fun and enjoy

[UnfitNoMore Graduate]

Congratulations on the 5k... very nice time too! Enjoy parkrun

[ButtercupKid Graduate]

Excellent ⭐️⭐️⭐️ Go you ! 😀

[HBdude]

Fantastic, very well done!!

That's really inspiring, I'm in week3 and knowing that others are hitting this target is a real motivator.... Enjoy the Park run, let us know how you get on.

[ktsok Graduate]

Well done!

[Oldishrunner Graduate]

That's great. Thinking about park runs. How many consolidation runs to get where you are now?

[Lynnys74r Graduate in reply to Oldishrunner]

This was my third. I just thought I’d give it a bash and see how I got on and managed to do the 5k - just!

[Oldishrunner Graduate in reply to Lynnys74r]

That's even more impressive. How many minutes of running did it take?

[Lynnys74r Graduate]

Thank you all

For your lovely encouragement. This forum is awesome x

[Loops67 Graduate]

Nice one !!! I’m running for 30 mins but still haven’t run 5k ... did you just set out to make it to 5? Not quite sure how to tackle speeding up ....

[Lynnys74r Graduate in reply to Loops67]

That’s exactly what I did. Just focused I the distance and hoped to cover the 5k.

[Gran4z Graduate]

Congratulations and well done. Hope you're feeling rightfully proud of yourself. Do you remember that first 60 sec. run, W1R1? Those 60 seconds probably seemed really long, and now you've done 5K in 38 mins. Aren't you amazing? Enjoy your ParkRuns, they are fun, happy running 🙂🌻 👏👏👏👏🎉

[Lynnys74r Graduate in reply to Gran4z]

Thanks x

[jayval70]

Well done - that’s great 😀